We are so excited that we get to journey with you in this season and want to help you get the most out of the sessions. Each video session is approximately 45 mins long and has a syllabus for you to use alongside it. This will help you follow on and give you prompts/ questions with space to answer. Once you mark a video session as complete, you will receive daily audio encouragement to help you along the way and the next session will be opened up for you.
We recommend that you give yourself a week between each session to process and activate some of the tools and address some of your perspectives. The course is designed for sessions to build on each other so take all the time you need to work through the journey.
